Gandoca-Manzanillo Wildlife Refuge hike with lunch and transport

Cahuita Park Snorkelling & Rainforest Hike from South Caribbean

Immerse yourself in nature on this tour of Cahuita National Park. The day kicks off at a protected coral reef where you'll jump in to encounter abundant marine life. You'll snorkel in two different locations along the reef, along expert guidance from your instructor. Refuel with fresh fruit before embarking on a 3.5km hike around the park – home to monkeys, raccoons and more.

Cahuita National Park Snorkelling and Hike with Sloth Sanctuary

This full day tour has adventure stamped all over it. You'll start off in Cahuita National Park , where you'll don your snorkel in two different locations along the reef. Refuel with fresh fruit before embarking on a guided hike around the park – home to monkeys, raccoons and more. After lunch, you'll continue the fun with a trip to the sloth sanctuary to learn all about these easygoing animals.

Rafting Pacuare River class III - IV ticket only

Impressive landscapes and adrenaline-pumping adventure are the name of the game in this River Pacuare rafting excursion. During the 30-kilometre journey, you'll float past mountains, through canyons and past an indigenous reserve.The fun kicks off at Siquirres where you'll fuel up on breakfast and receive a short safety briefing. Once you've been taught the basics, you'll don your life jacket, hop onto a raft and enjoy the cool waters. Test your new skills and gain confidence for the first few kilometres, before picking up the pace later on. With over 52 rapids, few rivers in the world can offer you such an experience.You can't miss the Huacas waterfall with its 45-metre dramatic drop. Later on, you'll reach a calmer part of the river where you can rest and enjoy some wildlife spotting before the route comes to an end. Back at the starting point, there are facilities for you to shower and change. Then, tuck into lunch and enjoy some drinks in the garden.

Rafting Pacuare River class III & IV from San José with transportation

Impressive landscapes and adrenaline-pumping adventure are the name of the game in this River Pacuare rafting excursion. During the 30-kilometre journey, you'll float past mountains, through canyons and past an indigenous reserve.The fun kicks off at Siquirres where you'll fuel up on breakfast and receive a short safety briefing. Once you've been taught the basics, you'll don your life jacket, hop onto a raft and enjoy the cool waters. Test your new skills and gain confidence for the first few kilometres, before picking up the pace later on. With over 52 rapids, few rivers in the world can offer you such an experience.You can't miss the Huacas waterfall with its 45-metre dramatic drop. Later on, you'll reach a calmer part of the river where you can rest and enjoy some wildlife spotting before the route comes to an end. Back at the starting point, there are facilities for you to shower and change. Then, tuck into lunch and enjoy some drinks in the garden.

3-in-1 Educational Adventure Tour

Costa Rica's Caribbean coast has a diverse offering of wildlife, culture and adventure - and that's what you'll get on this tour. Get up close to jaguars at a rescue centre before learning about cacao cultivation and chocolate making at the Bribri indigenous reserve. We'll round things off with a dip at one of the area's most picturesque waterfalls.

Indigenous Experience from South Caribbean

Culture and customs are the name of the game on this tour. You'll venture to the indigenous territory of Bribri, where you'll meet a local family and learn about their history and beliefs. Observe their building techniques and discover the uses of medicinal plants in the community. Then, get your teeth into chocolate at a cacao workshop. End the tour with a dip at a nearby waterfall.

Punta Uva Kayaking, Hike and Jaguar Rescue Centre

Kayaking is one of the best ways to explore Punta Uva, and this tour combines the water sport with a visit to a jaguar rescue centre. You'll kayak close to the coast then paddle up the river and through the rainforest. Look out for monkeys, sloths and colourful birds as you go. Refuel on fresh fruit and sandwiches at the beach, before hiking to Grape Point for rewarding views.

Punta Uva Sea and River Kayak with Hike

This kayaking and hiking tour is the perfect way to explore Punta Uva. You'll sea kayak along the coast past hidden caves and cliffs, then up the river and through the rainforest. Look out for monkeys, sloths and colourful birds aon your way. Refuel on fresh fruit and sandwiches at the beach, before hiking to Grape Point for rewarding views.

Bird Watching at Cahuita with transportation and breakfast

This early-morning tour takes you to Cahuita National Park – a nature lover's paradise. First, we'll fuel up on a traditional Costa Rican breakfast and discover an area home to over 20 bird species. At the park, we'll hike to River Suarez and look for birds – herons, woodcreepers and kingfishers are a few of the most-spotted species. End the tour with a swim at the beach.

Hiking Cahuita National Park with Caribbean lunch

Immerse yourself in nature on this tour of Cahuita National Park. Your experienced guide will lead you on a seven kilometre walk. Keep your eyes peeled for wild animals – the park is home to monkeys, armadillos, raccoons and more. Refuel with fresh fruit on the picture-perfect beach and reward yourself with a swim in the sea. The tours ends with a Caribbean lunch at a local restaurant.